![]() Use your weight-bearing leg to step down first.Check your balance and avoid the edge of the step.The Freedom Leg, on the other hand, makes it easy! Here’s how how to go down stairs with the Freedom Leg: Traditional crutches don’t allow for stair mobility. Using Crutches on Stairs While Non-Weight Bearing And it’s the best way to ascend and descend stairs with a foot injury or amputation, or after surgery. It solves the problem of being unable to participate in activities with those you love. The Freedom Leg solves the problem of uncomfortable crutches. The Freedom Leg: How to Go Up Stairs With Crutches You might feel left out or in the way.Īnd if you live in a house with stairs, or work at an office with stairs, you have to learn how to go up and down stairs on a non-weight bearing leg. Perhaps the most frustrating aspect of using crutches is the inability to participate in certain activities with family and friends. It is impossible to just get up and go about your life - you have to carry yourself with a crutch under each arm. The Challenges of CrutchesĪnyone with a lower leg amputation or injury that keeps them from using one leg, understands how difficult crutches are. ![]() ![]() Which is exactly why the Freedom Leg was created! This revolutionary leg brace enables you to do all of your everyday activities, without using bulky, challenging crutches even if you have a cast or walking boot on. Add to all this the problem of how to go up and down stairs while non-weight bearing, and you have a real dilemma. Every normal activity, from getting off of the couch to cooking to simply moving from one point to another, requires extra care and effort. ![]() Fourthly, both erectores spinae contract twice in each step and prevent forward bending of the trunk at the vertebral column.Living life while on crutches is hard. Thirdly, the hamstrings control the extension of the leg at the knee during the middle of the swinging phase. Secondly, the tibialis anterior inverts the foot at the beginning of the supporting phase as the toe is placed on the stair below and dorsiflexes the foot in the middle of the swinging phase. Firstly, the body is lowered on to the stair below by the controlled lengthening of the soleus and quadriceps femoris the gluteus medius at the same time prevents the body from falling on to the unsupported side. Walking down stairs revealed the following. Fourthly, both erectores spinae contract twice in each step and control the forward bending of the body at the vertebral column.Ĥ. Thirdly, the hamstrings flex the leg at the knee in the early part of the swinging phase and control the terminal part of extension at the knee at the end of this phase. Secondly, the tibialis anterior dorsiflexes the foot during the swinging phase and helps the limb to clear the stair on which the supporting limb is placed. ![]() Firstly, raising the body on to the stair above is brought about by the contraction of the soleus, quadriceps femoris, hamstrings and gluteus maximus the gluteus medius at the same time prevents the body falling on to the unsupported side. Walking up stairs revealed the following facts. During walking up and down stairs each limb has a supporting and swinging phase in each complete step.ģ. Telemetering electromyography has been used to investigate the pattern of activity of certain muscles of the lower limb and back while the subjects walked up and down stairs.Ģ. ![]()
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